Do you know that piece of thing your ‘shit’ or end product tells a lot about your health? The food goes through a long passage to turn into an end product. This passage has 3 functions:
1. Digestion of food
2. Assimilation of food
3. Elimination of residual wastes
Think about a car. If there’s some problem in the valve, piston and spark plugs, the gas from the exhaust pipe will be different from normal car.
SAME AS YOUR BODY.
I got this video from one of the blog I’m going to go often.- True Optimal Health
Hope you enjoy the video and think twice before you eat a burger or any potato fries.
These are a list of 7 different homemade colon cleansing diet you can benefit from. There are steps which you could use. However, it’s important that you take sufficient rest and exercise whichever method you use.
1. Bulk Diet: Intestinal Cleanser/Detoxificant
There are many bulk in the markets which can be normally bought in organic shops. These are good elimination diet. However, it is important to follow the instructions if you were to use the methods. You may take fruits, vegetable or fruit juices once in mid morning and afternoon to help elimination.
2. Chlorophyll Diet:
A teaspoon of liquid chlorophyll into a glass of water in every 3 hours. Chlorophyll has high level of iron to attract oxygen out of your body and neutralize toxic wastes. This is a master-cleansing diet for all catarrhal problems. Use it 3-4 days prior to fasting will effectively remove catarrhal conditions.
Colon cleansing has been around for many hundred years and it became popular during 2007. The purpose of colon cleansing is to wash out stagnated hardened toxic wastes in the intestines. These wastes will:
1. Prevent absorption of nutrients
2. Breed worms and harmful bacteria/virus in the colon
3. Contaminate your whole body
4. Breakdown your body’s immune systems.
5. Lead to chronic diseases.
These are the problems that will caused by not having a clean colon. After colon cleansing, these problems are solved and you will gain extra 4 bonuses. These are feedback and solid results from my personal clients after going through my colon cleansing program:
1. Clear Smooth Skin
You don’t need to go for laser skin surgery, plastic surgery or pay hundreds for cosmetic and beauty products per month. When the body is cleansed and nourished by nutrients, the internal eliminative organs will start functioning well. Most skin problems start clearing up, wrinkles subside, old skin replaces new skin!
You have had foot out a substantial amount of money on various weight loss programs, diets and seminars, and you still find yourself struggling with the same concern (yours and/or others) about your weight and how you look.
You may be still want to try out some other new programs out there in the market. Or, you are really frustrated now, become resigned and angry internally. This could only add more stress to your body and deteriorate your health condition.
Do not lose heart yet. Help is here. I have good news for you.
I am taking you back to an old ancient traditional healing art. Do you know that colon cleansing is a natural weight loss and anti-aging program - when you know how to go about it ?
I am going to be blunt. The topic for this post is about Constipation. Oh yes, a subject that nobody likes to talk about openly. Why do I want to talk on this topic?
Do you know that many people of today’s civilized society are suffering silently, pretending that this problem will go away and be resolved by itself by going for a quick fix using laxatives or purgatives?
Do you know that even you may not like to hear or talk about your bowel, constipation is the source and the root cause of every other chronic dis-eases in your body?
Colon cleansing is getting popular nowadays, but do we really need it? Is it important to have a clean colon? Your answer will be answered as follows:
Yes. You need to cleanse your colon to keep your whole body clean and healthy.
To be healthy, all vital organs in your body have to be functioning effectively and properly. The intestine is one of these vital organs of the digestive system. It is an important organ because your whole body depends on it to absorb the required nutrients from foods you eat/drink via the intestinal wall into the bloodstream.
When your colon is dirty with putrefied fecal matter, your bloodstream will get contaminated with toxic and these will be circulated to various cells, tissues and organs in your body. This is when illness begins. When your colon is clean, your blood will be clean and able to function effectively to detoxify every cell of your body naturally.
Colonics or colon cleansing is an internal washing of the colon or large intestine using water with coffee, or apple cider and garlic to remove collected toxic wastes from your body systems that cannot be evacuated by the weak and depleted body’s own strength due to many reasons of modern living and self abuse.
Going back in early history, Hippocrates in the fourth century BC, has been using enemas in his medical practice. He had said that chronic disease came from autointoxication, self-poisoning due to faulty functioning of the bowel.